At 49, Derek Wilks was a picture of health. The accountant from Purley, in south London, had run marathons around the world ...

Understanding causes lower back pain in females is important because it typically indicates osteoporosis, bad posture, or ...

Here’s the thing: Osteoporosis is known as a silent disease, because it doesn’t usually cause symptoms. But while you may not ...

Many people do not get the privilege of becoming “old,” so if you woke up today with some age-related aches and pains, consider it a gift! We don’t have to ...

From supporting bone health to maintaining a healthy body composition, weighted vests could be a simple tool for menopausal ...

It can sneak up quietly – then, suddenly, everything feels different. Perimenopause marks a powerful hormonal shift that affects the body and mind in ways many women don’t see coming.

Are supplements safe with type 2 diabetes and CKD? High risks include toxicity, drug interactions, and additional kidney ...

Discover how arthroscopy and joint replacement surgeries can relieve joint pain, restore mobility, and improve life quality, ...

Joint pain during pregnancy is common but often misunderstood. This article examines its natural causes, the physical changes ...

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...

Experts have issued an important message to anyone taking vitamin D as the warning signs of deficiency look out for have been ...

Vitamin D deficiency symptoms: Chronic fatigue, even after sufficient sleep, is one of the first symptoms (Image: Pexels) Vitamin D deficiency is surprisingly common as people spend more of their ...