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From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

Home goes beyond your four walls – and as more people look for extra perks and amenities in their building, more places are offering them. In partnership with Local: Kensington, here are some of the ...

Discover how retirees can turn passions like art, writing or fitness into profitable side hustles. Learn simple ways to earn ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Xhale Hot Yoga studio at 1199 S. Brady St. continues to grow and offer unique fitness classes in the DuBois area.

Unlock the power of yoga at home with our guide to achieving flexibility and strength through arm balance poses. This video ...

What started as a vision has become reality for the full-time yoga instructor, who teaches in Manhattan and Long Island City ...

Festival blended AlUla’s rich cultural tapestry with contemporary wellness trends, leveraging the natural tranquillity and ...

Several all-inclusive resorts in the U.S. and territories offer luxurious, passport-free vacations with diverse amenities, from outdoor adventures to spa treatments.

In light of daylight savings and the imminent arrival of winter, locals find it harder to stay active. Shorter days, colder temperatures and limited daylight can make outdoor exercise feel less ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...