A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory ...

Nutrients such as vitamin C, E, flavonoids etc. fight oxidative stress and support healthy brain ageing. The food sources can ...

When it comes to longevity, there are certain key nutrients that help in better brain functioning, protecting it from ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Water-soluble vitamins are a type of vitamins that are not stored in the body, so they must be continuously obtained through ...

As India observes World Stroke Day, medical experts have sounded the alarm over a worrying rise in stroke cases among younger adults, warning that the disease is no longer confined […] ...

Blogs Care for Your smile Cardio valves Episodes Stop drinking a lot of alcohol, which can increase your blood pressure. People need only about a couple drinks a day, and you can women need to have ...

A long-term Japanese study suggests that eating more vitamin B2 could nearly halve the risk of developing disabling dementia ...

Five routine tests provide limited clinical value, and evidence-based alternatives can better guide diagnosis, risk for ...

Feeling drained and low on focus? The truth is, most vitamins for energy only help if you’re deficient in something essential ...

Brain aging begins earlier than thought, often in the 40s and 50s, impacting memory and focus. Prioritizing eight key ...

Growing research points to the Mediterranean diet as a potential modulator of inflammation, beta-amyloid deposition, and other pathways central to Alzheimer progression.