Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial: ‘You can’t eat just one.’ That’s the whole point. The purpose of food ...

As a mom and dietitian, I've come up with ideas for easy, nutritious meals that both picky kids and busy parents trying to lose weight can enjoy.

"By providing free, healthy meals, Kid Café helps give children the strong foundation they need to learn and grow," said Larry Barabino Jr., the commission’s CEO.