Pork tenderloin is the friend who shows up in jeans but somehow owns the room. I grabbed one on a whim years ago, botched it ...

What's a typical rate of muscle gain? Every body responds a little differently to strength training, so the short answer is “it depends." One review of research on how resistance training impacts ...

This easy crock pot pork tenderloin recipe uses a simple garlic butter sauce for the most delicious flavor. The ...

Making spiral ham in the crock pot last year completely transformed my holiday dinner preparation! I was not only able to save oven space, but I could also shift my focus to other recipes and all the ...

Sometimes the best meals come from the most unexpected places, like a small-town restaurant in Hamlin, Iowa, where Darrell’s Place serves up a pork tenderloin that could make a vegetarian reconsider ...