Sure, you likely express happiness and pleasure and maybe even enjoy doing so, but how about sadness, upset or anger? Expressing positive emotion is easier for most of us because we know that others ...

How you process and express your emotions can reduce or increase anxiety, according to researchers at the University of Illinois. Their study found that those who suppress their feelings or avoid ...

Jealousy is often perceived as a negative emotion, but when managed effectively, it can actually strengthen relationships. Expressing jealousy in a constructive way allows couples to address ...

Sometimes you can just change them, the psychologist Ethan Kross argues in his new book, “Shift.” By Jancee Dunn Emotions are a fundamental part of what make us human. They can be overwhelming, ...

Today's horoscope encourages open emotional expression for Aries and playful connection for Taurus. Geminis are advised to ...