Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

Medically reviewed by Elizabeth Barnes, RDN Beets are known for their slight heart shape, bright colors, and earthy flavor.

Vegetables rich in fiber, nitrates, and potassium may lower blood pressure. Examples include leafy greens, broccoli, beets, carrots, and potatoes.

Sweet, earthy roasted beets meet caramelized grapefruit and creamy burrata in this vibrant salad that’s equal parts fresh and indulgent. It’s a showstopping starter or elegant holiday side that ...

Turnips, potatoes, beets and carrots get a tasty lift from a creamy coconut vinaigrette, making the ultimate side dish or a ...