Myotherapy stands out as a bridge between massage and medical treatment. It is a profession grounded in science but guided by touch..

But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, PT, DPT, PhD, chair of Rehabilitation and Movement Sciences at Rutgers ...

Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength ...

We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

That nagging itch under your beard isn’t “just dry skin”. It’s often a cocktail of sweat, sebum, city grit and leftover balm wedged at the roots. You ...

From the moment her parents divorced when she was a teen, the Melbourne woman spent years chasing dopamine — through drugs, sex and even spirituality. Now in her 30s, she’s finally found a kind of ...

‘It’s a true hero ingredient,’ says Dominic Roach, advanced artistic director at Aveda UK. ‘Moringa oil provides maximum ...

Collective Relaxation releases evidence-based framework helping athletes choose between massage chairs and massage guns based on training demands, lifestyle factors, and physiological requirements for ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Amazon Prime Big Deal Days have come and gone, but ...

More than 300 days after his last regular-season game, Toronto Raptors wing Brandon Ingram is ready to step back on an NBA ...

Here are 10 research-backed tools that help regulate self-worth the moment the trigger strikes. Practicing two or three on a ...

Unlike the smooth silicone surface on the Hypersphere Go, Vulken’s version features a textured silicone shell complete with ...