Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...

Beetroot juice, a vibrant health booster, offers benefits like increased energy, improved blood pressure, and glowing skin. You can easily prepare it at home using either a juicer or a blender. The ...

Beet juice is the big endurance-boosting sensation of the past few years. But how much, exactly, do you need? How much does it help? When should you take it? And how long does it last? We've got ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Beet juice contains nitrates and antioxidants that can lower blood ...

There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you’re under. But some new research suggests that you might be able to ...

Everybody has their pre-competition rituals, but I swear everybody in the locker room thought I was a weirdo for wolfing down beets before games. You’ve gotta eat something, right? And beets might ...