Suniel Shetty's health and fitness is inspiring indeed. Know all about his structured diet plan, what he eats and what his ...

Incorporating foods like fatty fish, blueberries and cabbage can promote long-term kidney health.

Tucked away in the artsy town of Ojai is a seafood gem that doesn’t need fancy frills to impress. Sea Fresh sits under a simple wooden pergola entrance that gives no hint of the culinary treasures ...

In the laid-back surf town of Paia on Maui’s North Shore sits a culinary treasure that locals have been trying to keep to themselves for years – a place where the fish is so fresh you might catch ...

Seafood is an excellent diet staple. As a senior, seafood - specifically fish - is great as it is a lean protein with healthy fats and nutrients. But which fish are superior? These are the best fish ...