Everything in moderation. Including moderation. That's the idea behind the Colorado sober movement, an unofficial yet growing ...

For over 2,000 years, ginseng has been cultivated, extracted, and has benefited countless people in East Asia and around the ...

Across industries, these forward-thinking leaders are bringing fresh perspectives to the meaning of success by combining ...

Kratom is a plant that comes from Southeast Asia that has opioid-like properties. The perception is that it's relatively safe ...

According to MedlinePlus, a 12-ounce (oz) can of the leading soda brands can include 90 to 179 calories. Plus, each can of ...

The city's youngest entrepreneurs are building brands, selling handmade goods, and inspiring a new generation of makers.

In this inaugural “Ones to Watch” feature, Grit Daily partners with the Shine Collective to spotlight ten visionary women who ...

Here, experts explain when to take melatonin for best results, plus the drug interactions and other things you need to know ...

A five-year review of over 130,000 adults with insomnia found that long-term melatonin use was linked to a higher risk of heart failure and death, prompting researchers to call for further study into ...

Knowing who to trust in the world of wellness has become even more complicated with Robert F. Kennedy Jr.'s appointment as the US Secretary of Health and Human Services. RFK Jr. is not a medical ...

Powerful anti-vaccine advocates and people selling potentially harmful goods such as raw milk are profiting from the push to ...