Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

Immerse yourself in a peaceful journey through tranquil nature scenes, featuring flowing waterfalls, serene sunsets, and ...

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep ...

Anne-Marie Keane just released her first studio album, Layers of a Woman—most of which she wrote aboard a 60-foot sailboat.

Protect your hearing with the "60/60 rule" next time you're at a concert, wearing headphones, or listening to music.

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

Most folks would be able to easily and clearly describe an average day. After all, routines, working hours, regular routes of ...

It’s a Thursday evening, cold and dark, as I make my way to the Blythswood Spa to experience my first Serenity Waves session.

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

The lucky traveler will spend two weeks unwinding at top resorts while showcasing the islands’ culture of intentional rest.

Looking for the world's best places to travel in 2026? Here, travel experts share their picks for the top travel destinations ...

For many high-end travelers, a $20,000 vacation could mean a private jet to a remote tropical island, or a luxury villa ...