At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

Abstract: Dual securing strategy for all-hardware e-Health Record System is designed and developed for improved security and reduced Hardware Execution Time (HET). A compact novel Hashed Minutiae ...

Abstract: To mitigate the risk of data breaches, an increasing number of biometric recognition systems are introducing encryption biometric template protection methods and directly matching in the ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

A fitness coach has been ordered to stop using his £125,000 home garage as a commercial gym after neighbours complained of 'deep bass beats' being played during workouts. Glen Jepson was granted ...

This article, originally published on Seek, covers the process of writing a short bio, with practical tips and a biography template to help you present yourself professionally across various platforms ...