Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

Experience deep relaxation with this serene meditation video featuring a calming ocean sunset and peaceful ambient music. Let ...

It’s a Thursday evening, cold and dark, as I make my way to the Blythswood Spa to experience my first Serenity Waves session.

The lucky traveler will spend two weeks unwinding at top resorts while showcasing the islands’ culture of intentional rest.

Ditch the complex itineraries; savvy weekend trips focus on high-impact experiences that maximize joy without draining your ...

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.

From Vancouver’s ocean-and-mountain views to St. John’s coastal drama, these 12 Canadian favorites make travel feel easy. Each stop offers a signature walk, a neighborhood to explore, and a ...

“It’s past 5 a.m. I’m gazing at glorious clouds from my plane windows. The sun starts to peep from the skyline. I look down at a speck of illumined land. An upbeat music – sounds of feet stomping, ...

COLUMBUS, Ohio — Two and a half weeks ago, Rick Bowness was on a boat with his wife, Judy, in the Intracoastal Waterway of ...

When it comes to the greatest classic rock debut albums of all time, it is relatively subjective—though some works do stick ...

It is absolutely possible to create a healthful retreat in this big hotel. You can even bring the kids. “It’s all about keeping your cup full,” Lopez says. “You can enjoy your family and the beachy ...

As the Caribbean’s fourth largest island, Puerto Rico offers the best of what the tropics are known for: beautiful beaches, ...