1. Join a peer mastermind group: Set up a weekly meeting with a pass-or-fail commitment. No excuses. 2. Conduct a daily check-in: This can be a 10-minute sync-up. If you miss, there's a penalty. 3.
THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits ...
The zipper test isn’t really about zippers. It’s about the gap between confidence and knowledge, between the story we tell ourselves and the reality we’re living in. So, here’s your homework: Pick one ...
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