In a digital bonus chapter of 'The Luckiest,' Cervantes writes about being treated for breast cancer and what it taught her ...

Your goal is not simply to live longer, but to live better. By focusing your fitness efforts on the six foundational strength ...

Smith alumna Deborah Davis, MD (SC '76) will offer a lecture and suture clinic. Dr. Davis is a pediatric cardiac anesthesiologist and cardiac critical care intensivist at the Nemours Children's ...

William Parks is a Game Rant editor from the USA. Upon graduating from the University of Southern California’s School of Cinematic Arts, William entered the realm of fine arts administration, ...

Graphic: Julia Lee/Polygon | Source images: Game Freak/Nintendo, The Pokémon Company Below, you can use our guide to the Pokémon type chart in Legends: Z-A to figure out which moves are super ...

LEG DAY DOESN'T have to be the same stale series of squats and forward lunges. For a better, well-rounded workout, you'll want to introduce new exercises—and move in different directions—to really ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

He leads Billboard's 100-position Top Latin Artists of the 21st Century retrospective. Below, find a breakdown of the 2000-24 top 10. By Pamela Bustios Sr. Charts & Data Analyst (Latin & Billboard ...

On Monday, BYU released the depth chart for the Arizona game. The most notable changes on the depth chart came at the running back position. Going into the season, LJ Martin was the clear starter at ...

After you have gained access to the Ishikari Plain region and while you prepare to face the Oni, you have the chance to go after a special piece of equipment hidden below an altar. Unlike Saito’s ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved. Read all of the stories here. YOU CAN'T TALK about strength training in golf without talking ...