Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...

Central banks pride themselves on being data-driven and consensus-based. Surprisingly, though, there is little consensus among policymakers on a crucial issue: how much capital should these ...

Researchers from the University of Waterloo discovered that measuring long-term stress through children’s hair samples can reveal early signs of mental health risks in those living with chronic ...

The study highlights creatine’s impact on sleep deprivation and stress levels, citing benefits that go beyond muscle and performance. The study highlighting benefits in those two pivotal areas (among ...

In a new Nature Physics paper, researchers report the first experimental observation of the transverse Thomson effect, a key thermoelectric phenomenon that has eluded scientists since it was predicted ...

When you think of stress, you might turn to the family drama that kept you from sleeping at night or an overwhelming, heart-racing panic about an anxiety-inducing work project. However, there could be ...

Russell Fourie-Kidson wouldn't call himself a gamer in the traditional sense—not at first. While other serious gamers fired headshots in CoD, He dove headfirst into The Sims. For him, gaming has ...

Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace can ...

Wind shear is defined as the change in wind speed, wind direction, or both, over some distance. You may have heard airplane pilots talk about turbulence and warn passengers that they’re in for a bumpy ...

Everyone deals with stress from time to time, but it can put a damper on productivity. Workplace stress negatively contributes to employees’ mental health, which in turn impacts their job performance.

Whenever I’m worrying about meeting a work deadline or spiraling over some friendship drama, eating becomes a total afterthought. Sometimes it’s because my belly feels weirdly full (even if I haven’t ...

Stress itself doesn’t directly cause gout. But it can indirectly contribute by raising your levels of uric acid, a waste product that can make your symptoms worse. Share on Pinterest Getty ...