VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

New VO2 Max test at Ascension St. John offers Oklahomans elite cardiovascular health insights What does the NFL rulebook say ...

VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

A test by a Washington Post columnist shows ChatGPT Health can misinterpret Apple Watch data, delivering inconsistent and inaccurate health assessments that conflict with medical reality.

Fitness Expert Spencer Shilstone says try the Rockport Walk Test: walk 1 mile fast, record time and heart rate, then use the formula to calculate.

We warned you. In a disappointing and totally predictable way, giving ChatGPT access to Apple Health data has been shown to ...

A reporter gave ChatGPT Health access to a decade of fitness data, and its assessment was not only incorrect but also ...

As the new year approaches, many people are thinking about healthier habits and finding ways to become more active. Doctors at Ascension St. John say a specialized cardiology program in Tulsa is ...

ChatGPT now says it can answer personal questions about your health using data from your fitness tracker and medical records.

Discover which fitness metrics matter most for meaningful progress. Learn how expert assessment of posture, mobility, ...

The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...

Scientists examined the running habits and physiological traits that have helped this remarkable octogenarian to defy age ...