“I journal in the morning,” the actress-producer, 36, tells PEOPLE of self-care she swears by at the Wednesday, Nov. 5 ...

A non-invasive imaging technique can translate scenes in your head into sentences. It could help to reveal how the brain ...

Consistency seems key, but flexibility in routines allows for adaptation based on changing needs. Over time, many notice a ...

Q: I’m slated to retire next year, and it scares me to death — well, I hope not death, exactly, but I’m not sure what to do ...

If you've ever wanted to try journaling but weren't sure how to start, you're not alone. A lot of people like the idea of keeping a journal but get stuck the moment they open to a blank page. What are ...

High school volleyball regional final capsules for Nov. 1 Morning Journal Players of the Week for Oct. 31 Elyria Catholic vs. Berkshire volleyball: Panthers return to regional final with sweep High ...

Rhode Island couple died in a plane crash near Interstate 195 in Massachusetts. The flight's details remain unclear; no flight plan was filed with the airport. The plane was registered to Air Charity ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

When opening the Journal each day, I expect fine news coverage and incisive editorials. I’m not prepared to cry, but I couldn’t help it after reading Mike Kerrigan’s op-ed “A Boy, His Dog and His Dad: ...

Austin is about to feel the sting on the track as three-time state champion, and star runner from Elysian Fields, Cara Sims announced her commitment to further her academic, cross country and track ...