Source: From the ever-evolving visual journal of C. Malchiodi © 2016 Like many art therapists, I have kept visual journals [also known as art journals] for longer ...
Yogi and artist Elena Brower talks about how visual journaling can change your life and the creation of her book, Practice You: A Journal. “My mom died just a few months prior to me beginning to work ...
Reflect on the past year. Think about the year ahead. These were the gentle prompts Karen Dawn offered at her Visual Journaling for Women class in Edmonds. There was no talk of tough-to-keep New ...
What is Visual Journaling? You could be taking photographs and recording them on Instagram or doodling to keep a memory or a moment alive forever. Just as people used to keep a journal to pen down, ...
The release of Avath, an AI application that effortlessly combines generative AI and journaling, promises a new way of looking at self-reflection Nicosia, Cyprus--(Newsfile Corp. - September 5, 2023) ...
May is National Mental Health Awareness Month! Join Rachel Liccardo, LCSW-C and mySupport clinician, from noon to 1 p.m. on Friday, May 20, as she leads the group through a visual journaling exercise ...
The holidays are often less than merry if you have to deal with things like balancing work with travel, financial stress or seasonal affective disorder. I usually cope by listening to Merle Haggard’s ...
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