Hormones run the show quietly. When they drift, everything wobbles — skin, sleep, cycle, mood, appetite. You can chase lab ...

Stores selling food and drink infused with TCM have sprung up around China in recent years. Read more at straitstimes.com.

The clocks slide back, evenings close in, and the air smells faintly of damp leaves and bus stop brakes. Meals get rushed.

About 50 million Nigerians are believed to have mental health challenges, going by latest records from this year’s World Mental Health Day celebration on October 10. This is a frightening number ...

They may cause temporary side effects: Some studies have found that using exosomes can cause temporary symptoms such as ...

AG1, Huel, Ka’Chava, and so many more next-wave potions promise better health through peak nutrition. Experts aren’t so sure.

A research review found that consuming 2 grams or less of ginger daily can significantly lower total cholesterol and certain lipids (fat that circulates in the blood), such as triacylglycerol (TAG).

Most healthy people can get enough nutrients from food, but people with certain health conditions may benefit from specific ...

Exosomes are the newest buzzword in anti-aging skincare. But do they actually work? Experts weigh in on the science, risks, ...

Root vegetables like carrots, purple potatoes, and beetroot offer many vitamins, minerals, and other nutrients.

AG1, Huel, Ka’Chava, and so many more next-wave potions sell better health through peak nutrition. Experts aren’t so sure.

Up Call S. consumers defined healthy food primarily as fresh, with a significant portion considering fresh food to be healthy ...