What makes it healthy: Sparkling Ice Zero Sugar Sparkling Water is a relatively healthy alternative to sugary, high-calorie ...

Every diet affects the body’s chemistry, and the mouth reflects those changes first. The key isn’t to abandon keto, veganism, or fasting, but to balance them with oral hygiene.

Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

For centuries, milk and ghee have been vital to Indian nutrition and Ayurveda, offering restorative qualities. Combined, they ...

Scientists — no slouches when it comes to inventing excuses for getting out of yard work — have identified more than 200 viruses that cause colds.

Experts (and moms) have been telling us for years that it's important to eat ... Throw in doses of vitamin D and B12, and ...

Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...

Even though the storied CNN news anchor has to be ready for breaking news at any moment, he isn’t touching energy drinks, but ...

When it comes to spending money, it's not always about how much you have in your bank account. Even if you're a high earner ...

Keto, Vegan, or Mediterranean? Forget the diet wars - 2025 is the year of personalised nutrition. Whether you thrive on avocado toast or butter coffee, the healthiest plan is the one your body ...

Blogs Care for Your smile Cardio valves Episodes Stop drinking a lot of alcohol, which can increase your blood pressure. People need only about a couple drinks a day, and you can women need to have ...

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of ...