So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut could be far more complicated. Cutting out plants can alter the body’s biology ...

Below are some of the reasons your size fluctuates.

Talking about death with your parents is a conversation everyone dreads, but my mum Patsy wanted that chat with me – and learning what she wants to happen to her body after she's gone came as a shock.

The Houston artist shines as a storyteller over bouncy throwback Southern hip-hop. Though she has a beautiful voice, the ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity. A steaming cup of tea holds more than flavor—it’s a source of ...

B.A.P.S (short for ““Black American Princesses”) was a 1997 comedy starring Halle Berry and the late Natalie Desselle as two working-class women from Georgia who luck their way into the world of the ...

If you’re in the midst of a Sober October stint, you probably curious about the effects that a booze break can have on your body. The latest stats show that over 48 per cent of UK adults drink alcohol ...

Kim Kardashian's back at it: the woman who brought us nipple bras and chin straps has coined another invention that seems (at least partially) designed to instigate internet ire. This time, the SKIMS ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

I recently moved across the country. I had a friend I spoke with on a near-daily basis, only for them to never again reply to me once I left. How do I handle being ghosted by someone who was so dear ...