Fibermaxxing,” a new TikTok trend, can be great for your gut and overall health, experts say. Here’s how to do it right.

A healthy fasting blood glucose level for a person without diabetes is roughly 70 milligrams per deciliter to 99 milligrams ...

A man from Co Down has been able to give a total stranger a second chance at life, six years after signing up to the stem ...

The tiny dinosaur species were herbivores, only 28 inches long and walked on two legs. Their remains, more than 150 million ...

Walking 7,000 steps a day may be enough to protect against a number of diseases, a new study suggests.While many people have the goal to get 10,000 steps in their daily routine, some find this target ...

Marilee Morris loved to dance, loved to celebrate, and had a natural gift for lifting the spirits of those around her. She made friends easily and kept them for life. She enjoyed golf, tennis, ...