A new study reveals that walking just 3,000 to 7,500 steps daily may delay Alzheimer's cognitive decline by up to seven years ...

Walking for more than 5,000 steps per day may slow down cognitive decline and the build-up of a protein linked to Alzheimer’s ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

Back in 2019, Reader writer Bill Manson profiled local plein-air watercolorist Tony Trowbridge — and was taken by some of the same things that struck me about the man when I met him this year: freedom ...

The final countdown to Walking Scotland’s Autumn Step Count Challenge has begun, with teams across the country being urged to ...

Gov. Tim Walz announced Wednesday that his administration is pausing all payments for 14 Medicaid services for up to 90 days ...

Like at Halloween House at the Freehold Raceway Mall, visitors of all ages can enjoy the festivities of the spooky season in ...

Dennis Mason, who taught in the Department of Poultry Science for 20 years and coached the Bumpers College poultry-judging team, passed away Oct. 18 in Springdale.

Chess is one of the most popular programs in Dallas ISD, with about 6,000 students across 200 campuses. "To be in a ...

Leadership Education, the newest branch of BYUSA, gathered students to promote Christlike leadership on Tuesday, Sept. 21.

A globally recognized expert in both academic and practitioner circles, van Hoek’s contributions span more than two decades and bridge academia, industry practice, and executive leadership ...