Do you identify as anxious, avoidant, disorganized or secure? For those who aren’t up on pop psychology vernacular, these terms refer to the four attachment styles. Attachment styles describe how ...
Understanding how they form and still affect you to this day is key to breaking negative relationship patterns.
Some people navigate dating with ease, while others get caught in cycles of worry, withdrawal, or mixed signals. At the root of these patterns may lie something called attachment style—the way they ...