It’s not just your smile that benefits from good oral health. By keeping your teeth and gums in good shape you could also be ...

While beetroot is known for its rich nutrients and heart-friendly benefits, it may not be the ultimate superfood after all.

Researchers discovered that beetroot juice notably lowers blood pressure in older people. According to Good News Network, the ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.

Medically reviewed by Elizabeth Barnes, RDN Beets are known for their slight heart shape, bright colors, and earthy flavor. They are rich in essential vitamins, minerals, and plant compounds, many of ...

Beet juice and pomegranate juice contain antioxidants that may help lower blood pressure, but those in beet juice may work faster and longer. Learn why.

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

New science suggests there's plenty that actually gets better with age—if you let it. While aging is often framed negatively, researchers have uncovered surprising benefits. Above, members of a senior ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — ...

Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...