ABC juice may be losing its charm as experts now recommend ABC achaar, a fermented mix of amla, beetroot, and carrots for ...

Researchers discovered that beetroot juice notably lowers blood pressure in older people. According to Good News Network, the ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

Beet juice and pomegranate juice contain antioxidants that may help lower blood pressure, but those in beet juice may work faster and longer. Learn why.

Experts recommend consuming vegetables cooked, which enhances nutrient absorption, preserves fibre, and ensures safer ...

While expert-loved shampoos and scalp serums can greatly enhance volume and manageability, the best masks for hair growth are worthy additions to any effective care routine. Hardworking formulas from ...

Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...

Feeling steady energy in midlife isn’t about chasing “superfoods.” It’s about eating patterns that keep blood sugar even, ...

Here we reveal the ingredients that can help to keep your heart happy – with tips on how to maximise their benefits.