Bright neon-yellow pee is usually from taking too much riboflavin (vitamin B2) from supplements. Sometimes supplements may contain other ingredients like vitamin C, beet powder or dyes that can change ...

High blood pressure , or hypertension, is one of the most common yet silent threats to global health. According to the World Health Organization, it affects over one billion people worldwide. Known as ...

Rationale Dietary nitrate supplementation has been proposed as a strategy to improve exercise performance, both in healthy individuals and in people with COPD. We aimed to assess whether it could ...

Rationale Dietary nitrate supplementation improves skeletal muscle oxygen utilisation and vascular endothelial function. We hypothesised that these effects might be sufficient to improve exercise ...

Beetroot juice may be an excellent choice for those seeking healthier skin, combating iron deficiency, and supporting liver ...