Beeturia (when urine changes color from its usual yellow tone to pink or red) is caused by the pigments in beets and the color extracted from beets. It is usually not a reason for concern and will go ...

Beetroot, celebrated for its nutritional value and culinary versatility, has gained global popularity. While offering benefits like reduced blood pressure and cancer risk, excessive consumption can ...

Consuming beets can cause a person to pass red-hued stool or urine. This is due to the presence of betalain pigments in beets. Betanin is a strong antioxidant present in each cell in the beetroot. It ...

Packing your plate with a variety of veggies is known to be beneficial to our wellbeing, and each type serves its own role in keeping us healthy. With about a third of UK adults suffering from high ...

Beetroot contains natural sugars, which can lead to a spike in blood sugar levels. Consuming too much beetroot can be problematic, especially for individuals with diabetes or those monitoring their ...

Drinking beet juice is all the rage on social media lately. In fact, the term “beet juice” has nearly 62 million posts on TikTok and “beet juice benefits” has nearly 29 million. If you’ve ever drunk ...

Beetroot Juice Side Effects: Beetroot, also known as chukandar in India, is a health superfood that is known for its rich concentration of nutrients, antioxidants, and nitrates. Commonly consumed in ...

Beetroot Juice Side Effects: Beetroot, also known as chukandar is a powerful winter veggie that comes packed with several health benefits. From enhancing skin health, to purifying the liver, drinking ...

Beeturia: Excess of beetroot consumption can lead to red pigmentation of urine and stool. Poor digestion: One may also experience unexpected abdominal cramps, digestive discomfort. Calcium deficiency: ...

Many people have now come to understand that gut health is a vital indicator of overall well-being. Many healthcare brands are emphasising the importance of improving digestion to keep various ...