Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

This year, the autumn season has provided extended planting opportunities for home gardeners and landscape contractors. Here ...

Each of the beet seed cluster contains 2 to 5 individual seeds. From our sample batch, one cluster developed into 2 plants. I ...

Researchers discovered that beetroot juice notably lowers blood pressure in older people. According to Good News Network, the ...

While beetroot is known for its rich nutrients and heart-friendly benefits, it may not be the ultimate superfood after all.

Beans are packed with nutrients like fiber, magnesium, potassium, and protein and can benefit your health in several ways.

Berberine is a bright yellow medicinal powder made from different plants. It may offer several benefits, including improved blood sugar levels, reduced cholesterol, and support for weight loss.

Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach are among the foods rich in beta carotene.