Demetrius Andrade is back in the gym, and that alone is enough to get fans talking again after a long stretch of silence.

The bell rings, gloves raise, and the fight begins. For three minutes instinct and training guide every movement with ...

This south side boxing club is an athletic and youth development program aimed towards improving students’ confidence both in ...

Davila trained over 100 boxers, producing 30-plus Golden Gloves Champions, 5 or more National champions, at least 15 ...

Former two-time world champion Anthony Joshua has returned to training just months after he was involved in a tragic car ...

Modern technology has elevated the way that we exercise, and with this list of devices it might finally help you achieve ...

Join us behind-the-scenes as Tim Tszyu gears up for his highly anticipated bout against Thurman. Witness Tszyu's intense ...

Rapper loses embarrassing comeback fight. The main event of Adin Ross’ most aptly-titled ‘Brand Risk’ showcase yet saw the ...

A simple jump rope helped build one of the most feared fighters in boxing history. Behind the knockouts and intimidation was a brutal conditioning routine that tested stamina, discipline, and mental ...

Two men strapped into a metabolic mask put 12 popular cardio workouts to the test, from sprints to walking. The surprising calorie rankings could change how you train ...

Add Yahoo as a preferred source to see more of our stories on Google. The truth is, we should have never left jump ropes on the playground. Weighted jump ropes, in particular, are a great tool for ...

The truth is, we should have never left jump ropes on the playground. Weighted jump ropes, in particular, are a great tool for combining strength training and cardio fitness, allowing you to get a ...