At this time of year, a steaming bowl of chicken noodle soup is an ideal meal. It’s warm, comforting and satisfying on a cold winter evening. Chicken soup is also touted as a food so healthy, some ...

Starting a meal with soup may help you cut calories, say nutrition experts at Pennsylvania State University. They served lunch to 60 normal-weight men and women once a week for five weeks. For four of ...

A balanced and nutritious diet is key to healthy living and weight management. Soup is a versatile food with many benefits and can aid weight loss. Soup has long been a staple in many cultures ...

Clear soups can serve the purpose well when all you are looking for, is something to fill up on without adding to your calorie budget. Edited by Sakshita Khosla Updated: October 08, 2019 16:38 IST ...