Think of packing as a real-life version of Tetris. You should roll soft, flexible clothes like T-shirts and pyjamas. Some advise folding formal wear like jackets and shirts, but this can introduce ...

Varicose veins rising among Mumbai’s working professionals — Dr. Bhavesh Arun Popat explains causes, early signs, prevention, ...

Sitting for over 4-6 hours without movement either in office or in economy seats of long flight journey can lead to pooling ...

Explore how sleep, cold therapy, and compression accelerate recovery for athletes. Discover proven methods to boost healing ...

Experts link widely taken medicine to faster decline in old age Queen Camilla Helped King Charles Realize They "Got It Wrong," Amid Claims Andrew "Erased Tributes to Epstein Victims" ...

Amazon’s Charmking compression socks are one frequent flier’s favorite travel essential for preventing painful, swollen feet on long-haul flights. Here, discover how these flight attendant-loved ...

For any flights over two hours, I now pack my slippers in my carry on. Combined with good compression socks, slippers make ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder ...

Below, Obiri shares her marathon day starter pack.

The very best things that made a month of travel and work that much easier.

These wool-cashmere baby socks are the crème de la crème of foot coverings for tiny humans. They also stay on incredibly well due to the 3 percent spandex mixed into the blend. They rarely need ...

Either way, you may benefit from using compression socks.  While compression socks are often used by patients with vein ...