Work on what will become the largest coastal pedestrian walkway in Cyprus is moving into its final stages in the ...

Rebuild strength after 45 with 5 standing moves that train legs, glutes, back, and core, no gym machines required.

Shilpa Shetty breaks silence on Rs. 60 crore fraud allegations – here’s what she said. Bollywood News: Latest Bollywood News, ...

Try 6 chair exercises that target triceps and shoulders to help tighten sagging arms after 55, no weights needed.

Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to physical activity. Returning to exercise too soon or engaging in the wrong ...

The film from Morteza Ahmadvand and Firouzeh Khosrovani is set to screen at the Amsterdam doc festival. By Georg Szalai Global Business Editor The doc, for which Taskovski Films is handling sales, had ...

Start your calisthenics journey with these nine foundational exercises, complete with easy-to-follow tutorials for each movement! #CalisthenicsForBeginners #BodyweightWorkout #FitnessTutorial ...

Building bigger shoulders is more about proper form, range of motion, and maximum tension—and far less about lifting super heavy. Exercise scientist Mike Israetel, PhD, of Renaissance Periodization, ...

There’s a brave, new Barbie in the box. Mattel announced the release of the first-ever Barbie doll with type 1 diabetes, complete with a continuous glucose monitor and an insulin pump in Barbie’s ...

NEW YORK, July 2 (Reuters) - Rwanda has exercised command and control over M23 rebels during their advance in eastern Congo, gaining political influence and access to mineral-rich territory, according ...

The HBR Playbook on overcoming change fatigue and positioning your people for agility. by Ania W. Masinter The amount and pace of organizational change today is staggering. Gartner research found that ...