In his memoir, former 'Golden Bachelor' Gerry Turner claimed his ex, Theresa Nist, made him sleep on her couch ...

Sleep is the nightly alchemy that edits memory into identity, while AI, forever awake, can only mimic the day.

But sleep therapist Heather Darwal-Smith says we’ve got it all wrong. “It’s a complete myth,” she tells The i Paper. “Many ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the best possible night of rest.

Learn about surprising signs of sleep apnea, including depression, brain fog, impotence, high blood pressure, peeing at night, and teeth grinding.

By any name, the phenomenon reveals that we don’t always know when we’re asleep or awake, and that our beliefs about sleep influence how rested we feel. At the same time, researchers are finding that ...

I’m always tempted to scroll my phone or jump onto my to-do list when I wake up. But this new habit has encouraged me to have 10 to 20 minutes without any screens, either sitting with my thoughts or ...

With many Oregonians facing uncertainty, especially those who rely on SNAP, one nonprofit is making sure free food pantries are available to help those in need. Two federal judges ruled on Friday that ...

Editor’s note: This spray is now back in stock in both sizes, so we’ve updated the links below accordingly. I have been a terrible sleeper ever since I had kids. My 8-year-old asked me if I stay awake ...

Zoning out occurs when your thoughts, feelings, and emotions detach from the present moment. Causes include lack of sleep, fatigue, or mental health conditions.

The first draft of the script for the movie adaptation of Sleeping Dogs is "done." That's according to Marvel star Simu Liu, who revealed over the weekend that the script for the film was complete, ...

Taylor Frankie Paul slammed a former friend for "sleeping with my baby daddy." Despite not naming names, Tay's ex Dakota Mortensen seems to have responded. Reminder: Taylor is ABC's next Bachelorette!