Jon Bon Jovi Reveals He Came Up With Song Lyric Featuring Country Queen in His Sleep

Jon Bon Jovi has made a confession about one of his hit songs on his current album, Forever. The iconic rocker is gearing up ...
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Ask the Doctors: Acting Out Dreams May Be a Sleep Disorder

I have frequent nightmares about being chased where I wake up flailing my arms and legs and crying out. It’ s manageable at home but problematic for sleep on long-distance flights. I’ ve woken up to ...

“Golden Bachelor” Exes Gerry Turner and Theresa Nist Are Feuding: Here’s Everything They’ve Said About the Downfall of Their Marriage

In his memoir, former 'Golden Bachelor' Gerry Turner claimed his ex, Theresa Nist, made him sleep on her couch ...
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I ditched eight hours sleep a night – I’m less tired and hungry

But sleep therapist Heather Darwal-Smith says we’ve got it all wrong. “It’s a complete myth,” she tells The i Paper. “Many ...

5 tips to help you reset after the daylight saving time change

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the best possible night of rest.