Admittedly, steamed fish doesn’t exactly scream mouthwatering. But what it lacks in excitement it more than makes up for in health cred. Steaming generally involves no added fat and is a great way of ...

You’ll need: 600g Sea Harvest Fish Friday hake fillets; 500g McCain Slap Chips; sunflower oil for the chips; malt vinegar. For the tartar sauce: 125ml mayonnaise; 30ml wholegrain mustard; 30ml baby ...

Admittedly, steamed fish doesn’t exactly scream “mouthwatering.” But what it lacks in excitement it more than makes up for in health cred. Steaming generally involves no added fat and is a great way ...

To create an incredibly crisp crust for delicate hake fillets, Food & Wine's Justin Chapple uses Cream of Wheat cereal, an idea inspired by the late chef Floyd Cardoz. Justin Chapple is a chef, recipe ...

Preheat the oven to 200°C.Grease a roasting tray with non- stick spray. 1 Place the frozen hake fillets on the tray and bake for 10 minutes. 2 Remove from the oven and sprinkle the salt, paprika, ...

AFTER a surprisingly chilly May, summer seems to have arrived at last. Cue some lighter, brighter meals to suit the balmier temperatures. Fish is hugely versatile – you can fry it, grill it, bake it ...

If you're looking to wrestle some more fish into your diet, then Susan Jane White has just the recipe for you For the next three weeks, this column will concentrate on midweek meals that sound ...

South African seafood processor Oceanfresh has announced that its hake fillets will be sold in some Wal-Mart Stores outlets in the US from October. Oceanfresh, which is owned by South African ...

Industry groups on the US West Coast are celebrating a request for proposal by the US Department of Agriculture (USDA) to buy $22 million worth of Pacific rockfish fillets and Pacific hake fillets.

Undercurrent News is reporting live from Tokyo, Japan, for the annual Groundfish Forum and the Certified Seafood Forum ...