At 68, Al Esposito lost 135 kg, dropping from 226 kg to 91 kg through intermittent fasting, GLP-1 therapy, and regular rowing. Starting small and staying consistent, he built a sustainable routine ...

When Robert Mitchell volunteered to drive for Lend A Hand and help a senior manage gracefully at home, he didn’t know he’d be meeting a writer whose work he had admired for years. “Tom Miller was a ...

Here's how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and 12 senior-friendly exercises ...

The seniors of Mabank’s 2025-26 varsity basketball team gather to celebrate Luke Carter’s (center) 2,000 career point milestone before their home district game versus Athens Feb. 13, including Angel ...

Add Yahoo as a preferred source to see more of our stories on Google. Deputies made sure seniors in Clay County were feeling the love this week ahead of Valentine’s Day. Valentine's Day spending to ...

Hello! I'm covering Niagara County for 7 News WKBW. If you have a story idea, please email me at Taylor.Anthony@wkbw.com EAST AMHERST, N.Y. (WKBW) — For many, Valentine’s Day is filled with cards, ...

PLATTSBURGH, NY – The Plattsburgh high school girl’s basketball team celebrated 7 seniors before their home game with Saranac on Friday night. The fan section was there and ready to support them in ...

With both wrestlers in mind, Jackson Township head coach Gianni Ghione brokered a deal that sent one of the seniors down a weight class and the other up one. The maneuvers paid off handsomely on ...

Amanda Bynes is stepping back into public view on her own terms, debuting a new hand tattoo while also opening up about a significant recent weight change. According to The New York Post, the former ...

HOMEDALE, Idaho — The board of directors at the Homedale Senior Center voted Thursday to remove its president and vice president, but the transition quickly turned contentious when the ousted ...

MEMPHIS, Tenn.--(BUSINESS WIRE)--ALSAC, the fundraising and awareness organization for St. Jude Children’s Research Hospital ®, today announced that Martin Hand has been appointed chief development ...

ALSAC also announced that Deborah “Deb” Garcia has joined the executive leadership team as senior vice president of strategy. Garcia, who brings an exceptional track record of success at a global ...