Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.

A new American Heart Association scientific statement highlights how maintaining circadian health through regular sleep, light exposure, meal timing, and exercise may reduce cardiometabolic disease ...

In many cells of the human body, hair-like protrusions known as cilia act as antennae, allowing cells to receive signals from ...

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

Scientists are creating the first neural atlas of interoception, the body's internal communication system, to understand how ...

The best way to do that, clearly, is by winning games. Sound the cliche klaxon, but home matches against sides like ...

Menopause comes with more symptoms than just hot flashes—many women experience major shifts in body composition that can influence long-term health. These changes are different from those seen with ...

If you can usually finish a run with ease, but are suddenly hit with severe fatigue, it could be a subtle sign of an ...

Background Since the 1960s, beta blockers have been used to treat hypertrophic obstructive cardiomyopathy (HOCM), a genetic ...

LOS ANGELES (WKRC/KCAL/CNN Newsource) - The family of Joey Espinosa, who passed away from heart failure at the age of 44, faced an unexpected ordeal at his funeral service. Upon arriving at Forest ...