Let's be honest, no one enjoys talking about bowel movements. It feels awkward, a little gross and way too personal. Whether ...

A fire and explosion at a convenience store in northwestern Mexico on Saturday killed at least 23 people, including children, and injured 12 others, state authorities said. The fire occurred in ...

A gastroenterologist says eating more plant foods is the best thing you can do to stay regular. Fruits, vegetables, whole ...

Seeds are the embryo of a plant, which means they carry everything needed for new life, proteins, fats, minerals, and protective compounds.

When we’re born, we rely completely on the adults around us to keep us safe. They’re the ones expected to notice when ...

Putting effort into moving the bowels ranks as one of the worst practices, for colorectal wellness, since it can ignite or exacerbate hemorrhoids, anal fissures and even cause pelvic‑floor dysfunction ...

A range of cancers can show up as pain in the middle of the back, either because they originate close to the spine, or ...

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

The gut communicates to the brain via the vagus nerve, one of the major cranial nerves. Evacuating the bowels stimulates the ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...

IT’S the second deadliest cancer in the UK, claiming the lives of more than 16,000 every year. And doctors are worried, as ...