A study has described a brain process involving circling waves coordinated by neurons in the prefrontal cortex, which helps ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Ever get distracted and struggle to focus? Scientists have found that your brain uses 'circling waves' in the prefrontal cortex to get you back on track ...

Art therapy in China emerged during the 1990s and is still in its early stage of cultural adaptation and methodological refinement. This study explores the development and application of art therapy ...

Whatsapp It is engineered to speed up your time. The Normalisation of Amnesia The most common noun in the English language is ...

Spend the first phase creating as many ideas as possible without evaluating them. Set a timer for 10 minutes and aim for quantity over quality. Become an ideas machine. Only after you’ve exhausted ...

Alma reports that ADHD in women is often undiagnosed due to symptoms being mistaken for personality traits or stress; support ...

Neuroscientists have discovered that when the brain is distracted, coordinated “rotating” waves of neural activity help it steer back to focus.

As sure as the brain is prone to distraction, it can also return its focus to the task at hand. A new study in animals by ...

You can start a focus session in the Settings app. Just navigate to Settings > System > Focus. Under Focus select the options ...

Myth. The biggest Halloween risk isn't candy. It's cars and traffic at dusk. Most close calls happen at driveways, ...

In a nutshell, multitasking scatters attention; having a focused and reliable system restores it. When we clear the noise and ...