It’s time to set goals for the coming year, and a psychologist has some hints for helping you to make those changes last. John Norcross, a professor of psychology at the University of Scranton, is one ...

To help consumers jumpstart a financial clean slate, I asked ChatGPT what some of the best resolutions for your money people could make in 2026.

Learn one new word every month One word a day keeps the boredom away (at least to us!). By learning just one word each month, ...

Instead of waiting to make a New Year’s resolution, a social media trend called the “Great Lock In” encourages people to pursue goals now before the end of 2025.

Editor’s Note: Channon Hodge is a video producer at CNN, overseeing digital video content for Travel and Wellness. I understand the benefits of making New Year’s resolutions. I’ve seen the brain ...

This is read by an automated voice. Please report any issues or inconsistencies here. As the end of 2025 approaches, a viral TikTok trend is helping people achieve their wellness goals: “The Great ...

COMMISSIONED: The new year has arrived, bringing with it the usual resolutions: get fitter, read more books, maybe finally tackle that ever-growing email backlog. But for tech leaders, this time of ...

NEW YORK (AP) — As the end of 2025 approaches, a viral TikTok trend is helping people achieve their wellness goals: “The Great Lock In” encourages participants to finish the year strong by fully ...

The new year is looming, and now is the time to reflect and make some New Year’s resolutions that can better your life and ...