Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

AI-powered heart sensor data from an Apple Watch accurately detected heart problems like weakened pumping ability and damaged ...

How to Make a Perfect Study Schedule for Class 10th and 12th Board Exams: Exam season is here, and boards have already ...

Researchers report that intermittent fasting of less than 24 hours does not appear to diminish a person’s mental performance ...

Your mind starts connecting dots when you commit to the rule. You will begin to notice patterns in your own habits, at home and at work. That one-hour-a-day habit can help you handle conflict better, ...

Young adults are increasingly experiencing memory loss and brain fog, with a significant rise in cognitive disabilities ...

High-earning mothers carry the same mental load as lower-income moms. Money can't fix the invisible burden of household ...

Many Americans spend one-third of their entire paycheck within the first 12 hours of receiving it, according to a Talker Research study, which also cast light on where all of that money goes. Here's ...

Around 30 million labourers migrate to different states from Bihar every year according to the recent media reports. The ...

HP laptops are now available at new low prices, making it the perfect time to switch to a faster device. Grab powerful ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...