A strength coach explains how training with dumbbells alone can still build a powerful bench press. The secret is control, ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises.

Build strength and fight muscle loss after 50 with six simple bodyweight and dumbbell moves that beat gym machines.

No machines necessary; fitness coach Jeff Cavaliere broke down the only two dumbbell exercises lifters need to build a bigger ...

PARIS(AP) — Ballon d'Or winner Ousmane Dembélé has been included in the PSG squad traveling to Bayer Leverkusen on Tuesday for their Champions League match after being sidelined for more than a month ...

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...

DUBAI, United Arab Emirates, October 14, 2025 (EZ Newswire) -- In today’s global race, a handful of centralized players dominate data, computing power, and algorithmic control. But as nations, ...

Editor’s Note: In order to accommodate all letters in support of candidates in the upcoming election before early voting starts on Oct. 25, readers are asked to submit letters by Oct. 20. TO THE ...

Days of violent clashes between anti-government protesters and police have gripped Pakistan's Kashmir on the border with India, with nine confirmed killed among scant news to emerge after an internet ...

WASHINGTON—Today, The Heritage Foundation released a statement celebrating strides made by the Trump administration to end the misuse of foreign aid. Max Primorac, senior research fellow of the ...

Tennessee defensive back Edrees Farooq talked to the media ahead of the matchup against UAB. Here is everything he had to say. On his performance against Georgia... “Just me going out there and ...

DULUTH — Well, this one stings. Minnesota Duluth freshman kicker Jadon Apgar’s 25-yard field goal lifted the No. 24 Bulldogs to a 17-14 NSIC win over No. 7 Minnesota State Saturday. Apgar split the ...