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There are so many factors that go into how well you sleep at night, from your bedroom set-up to how active you were during the day. But sometimes there are less-obvious variables that can make you a ...

New Concession Stand Featuring the Bakery Brand’s Fan-Favorite Products to Open in Madison Square Garden for the 2025-26 Season NEW YORK, October 1, 2025 – Madison Square Garden Sports Corp. (NYSE: ...

Researchers found a way to implement cognitive behavioral therapy for insomnia (CBT-I) at scale, using a proprietary software called COAST, and with good early results to boot. Providers using this ...

We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a better capacity. But a new study, recently published in the journal BMJ Evidence-Based Medicine, ...

In the latest evidence of the direct relationship between sleep and health, researchers have found that chronic insomnia can significantly increase dementia risk. That equates to a three-year ...

The Mayo Clinic defines insomnia as a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. Trump ...

Share on Pinterest Sleeping enough hours may help keep brain young, decrease dementia risk, recent research suggests. Image credit: AnnaStills/Getty Images Insomnia is a sleep disorder where a person ...

Addressing insomnia isn’t just a fight against tomorrow’s midafternoon fatigue –– it could help protect against brain aging in the future, new research suggests. Sleep difficulties are common, with 12 ...

Your beauty rest might be protecting your brain health as well, a new study says. Seniors with chronic insomnia might experience a faster decline in their memory and thinking skills as they age, ...

Bakery chain Insomnia Cookies is bringing another store to North Jersey with an upcoming location in downtown Montclair, the company website says. Insomnia's online store finder indicates that the ...

Chronic insomnia can contribute to an increased risk of dementia in older adults, according to a new study published in Neurology. The study included 2,750 cognitively unimpaired adults from the Mayo ...