Strictly Come Dancing waltzed back onto our screens this weekend with the first live show of season 23 and, sparkly as ever, triggered the same three thoughts we always have: It’s somehow even more ...

Pullups are an impressive display of upper-body strength. Whether you see someone hoisting themselves up over a bar in the gym or while scrolling on social media, it strikes most of us as an ...

Research shows that bodyweight training helps to develop relative strength (your ability to move a load as a percentage of your body weight) and cardiovascular endurance. It also helps to build ...

Getting started with strength training can feel like a lot, especially with all the different exercises and conflicting advice out there. So, to make things simple, we went straight to the people who ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

As someone who trains, I know how difficult it can be to get started when you're looking at all the countless exercises and variations that exist. To help you narrow it down as you work to build ...

From the bridge, three boats approach. On the river, they are specks of red, black, and white; then, drawing nearer, they become lines, their long oars sharpening into focus. The boats disappear ...

Oliver Mumford receives funding from Liverpool Hope University (Vice-Chancellor's Scholarship). He is the 2025 Ruth Watts Fellow with the History of Education Society UK. When the men’s and women’s ...

Truthout is an indispensable resource for activists, movement leaders and workers everywhere. Please make this work possible with a quick donation. I was arrested on Easter Sunday in 1999 while ...

President Biden on Monday commuted the sentences of 37 of the 40 men on federal death row — a list that includes at least five child killers and several mass murderers — while leaving out three ...