Integrative oncology is a patient-centered approach to cancer care that looks at the whole patient and combines their ...

Ebenezer Samuel and Pat Davidson break down whether the Presidential Fitness Test will improve the nation's physical activity ...

You can get a great workout right at home without taking up a lot of space in your house. Grab this yoga mat that easily ...

The 3x3 by 12 p.m. rule is blowing up on TikTok for good reason. Trainers and dietitians explain how this easy morning ...

By Jonathan Stempel (Reuters) -Bristol Myers Squibb reached a $239 million settlement of claims that former Celgene ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

AFL legend Lance “Buddy” Franklin says competing the  gruelling New York Marathon was “the toughest thing I’ve ever done”.

India is called the diabetes capital of the world, with an estimated 101 million adults currently living with the condition and another 136 million at risk ...

If working out or getting to a gym keeps slipping off your calendar, what would make it stick this week? Mike Tan speaks with ...

Led by Tina Ellis, the group in Bromsgrove celebrated the spooky season in unique style during their Dancefit sessions. Ms Ellis, who also runs Pilates classes, believes in making exercise fun and ...