In the moments that matter most, performance depends on whether the mind is prepared to interpret that pressure correctly.
Cancer prevention adherence depends on structural and social factors, including cost, time, and access, in addition to ...
Partisanship, whether you support a particular person, group, or cause, has long been known as a key factor in misinformed ...
Wearable and mobile health technologies are rapidly reshaping eating behavior research. Recent advances have made it possible for individuals to access ...
AI won’t replace humans, but will replace low-value cognitive labor, which keeps us busy but rarely improves judgment. In ...
As AI becomes more deeply embedded in everyday life, Solsten argues that psychological intelligence is no longer an optional enhancement but a fundamental responsibility. The companies leveraging ...
Dopamine is the "wanting" molecule that drives us toward goals, and opioids are the "liking" molecules that provide the hit ...
The habit-tracking market is flooded with apps following the same book. Set goals, monitor adherence, penalize deviation, ...
So you want to spend less time on your phone. How do you do that when it's designed to suck you in? Life Kit spoke to experts in behavioral science, psychology and technology for real-world advice.
The challenges of the past few years have left many students without the skills to self manage and focus. This has left schools overwhelmed trying to improve student motivation, behavior and ...
Ask most conservationists to talk about their impact, and you’ll hear stories of forests protected, of species saved, or of new technologies making a difference. But if you take a step back from those ...