When it comes to motivation, few people do it better than Arnold Schwarzenegger. The seven-time Mr. Olympia, Hollywood action ...

Stay motivated when starting a business by focusing on physical health, practicing daily mindset shifts, and creating a ...

Goals that are clear and specific are more effective than a general “do your best” instruction. If you want more energy, clarity, excitement, and efficiency in achieving your goals, they must be CLEAR ...

Motivation blocks don’t have to last forever—you can break through them and get back to the work that drives you.

According to new global research from Culture Amp, which analyzed the experience of 3.3 million employees worldwide, fewer than 2 percent fit the definition of “quiet quitting”, that is, employees who ...

Learn how to avoid employee turnover and burnout by inspiring your employees to make their goals while improving company culture.

Imagine a student using a writing assistant powered by a generative AI chatbot. As the bot serves up practical suggestions and encouragement, insights come more easily, drafts polish up quickly and ...

It can be counterproductive to think about motivation as a binary. That shrouds the basic building blocks of a workday — the things that energize us, the things we dread, the natural lulls, the ...

We often see the peak moments for high performers. What we don’t see are the quiet rituals, daily decisions, and inner ...

The top performers, the ones who consistently achieve their goals without burning out, know which habits quietly sabotage ...

Teachers can use these ideas to coach students on how to stay focused and deepen their learning outside of whole group ...